Sure your pregnant, but pregnancy is no excuse to sit around eating whatever you crave with little or no exercise. In fact, exercising during pregnancy has many benefits such as: you gain less fat during pregnancy, boost your energy level, prepare your body for birth, and regain your pre-pregnancy weight more quickly. There are many exercises pregnancy women can perform such as: walking, swimming, low-impact aerobics and more. To learn more about the benefits of pregnancy exercise and what types of exercise visit babycenter.com.